Guillermo Pfaab 600m row
600
Meters
4:26.2
Time
3:41.8
Pace
32
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 10 |
| Stroke Count | 46 |
| Drag Factor | 121 |
February 01, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 600 | 3:41.8 | 32 | 410 | 10 |
| 2:00.2 | 200 | 5:00.5 | 13 | 344 | 7 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 17 |
| 1:36.0 | 600 | 4:00.0 | 25 | 387 | 11 |
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Workout Graph
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