Guillermo Pfaab 1000m row
1,000
Meters
3:29.2
Time
1:44.6
Pace
76
Calories
91
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 113 |
March 06, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 30 | 91 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 32 | 85 |
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 29 | 91 |
| 0:52.2 | 750 | 1:44.4 | 308 | 1358 | 30 | 95 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1364 | 31 | 95 |
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Workout Graph
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