Guillermo Pfaab 1000m row
1,000
Meters
3:26.3
Time
1:43.1
Pace
77
Calories
115
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 111 |
March 09, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1397 | 32 | 115 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 35 | 113 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 31 | 112 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 31 | 114 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 32 | 117 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 34 | 121 |
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Workout Graph
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