Guillermo Pfaab 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 15 |
| Stroke Count | 34 |
| Drag Factor | 119 |
March 19, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 15 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 15 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 16 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 14 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 16 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 16 |
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Workout Graph
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