Andrew Reckles 5,000m row

5,000m

Meters

23:30.0

Time

2:21.0

Pace

286

Calories

Average Watts125
Calories Per Hour729

May 16, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x1000
between each 1000
15 Bench Press
25 rope crunches