Jan Egil Hjelle 10000m row
10,000m
Meters
44:33.5
Time
2:13.6
Pace
595
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 123 |
December 09, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 145 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 | 130 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 24 | 138 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 24 | 142 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 24 | 147 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.