Jan Egil Hjelle 5,084m row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
December 15, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Intervaller e5mom
10 x 2 min ro
Hver runde 12 pushup
2 x A 20 air squat
2 x B 20 situps
2 x C 20 utfall
2 x D 20 leg tucks
2 x E 12 db snatch 20 kg