Jan Egil Hjelle 10000m row
10,000m
Meters
46:35.4
Time
2:19.7
Pace
575
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 128 |
December 16, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.4 | 10,000m | 2:19.7 | 128 | 741 | 23 | 134 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 24 | 134 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 23 | 133 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 23 | 131 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 24 | 133 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 24 | 143 |
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Workout Graph
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