Jan Egil Hjelle 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
618
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 124 |
January 11, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 23 | 165 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 24 | 150 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 24 | 160 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 | 161 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 23 | 171 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 25 | 185 |
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Workout Graph
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