Jan Egil Hjelle 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
113
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 118 |
February 16, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 16 | 133 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | 115 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 121 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 16 | 131 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 143 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 16 | 158 |
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Workout Graph
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