Jan Egil Hjelle 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 115 |
May 29, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 23 | 150 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 137 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 144 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 150 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 152 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 171 |
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Workout Graph
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