Jan Egil Hjelle 50x1:00/1:00r row
1,791m
Meters
50:00.0
Time
13:57.5
Pace
503
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 1,810m |
| Overall Time | 1:40:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 4 |
| Stroke Count | 228 |
| Drag Factor | 105 |
June 10, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 1,791m | 13:57.5 | 1 | 302 | 4 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | |
| r19m |
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Workout Graph
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