Jan Egil Hjelle 10000m row
10,000m
Meters
1:04:39.1
Time
3:13.9
Pace
507
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 1336 |
| Drag Factor | 113 |
June 07, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:39.1 | 10,000m | 3:13.9 | 48 | 465 | 20 |
| 12:36.1 | 2,000m | 3:09.0 | 52 | 478 | 21 |
| 12:11.1 | 4,000m | 3:02.7 | 57 | 497 | 22 |
| 13:26.7 | 6,000m | 3:21.6 | 43 | 446 | 20 |
| 14:22.6 | 8,000m | 3:35.6 | 35 | 420 | 19 |
| 12:02.5 | 10,000m | 3:00.6 | 59 | 504 | 22 |
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Workout Graph
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