Jan Egil Hjelle 25:02 row
5,117m
Meters
25:02.1
Time
2:26.7
Pace
282
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 122 |
August 08, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,117m | 2:26.7 | 111 | 680 | 21 | 138 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 123 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 142 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 136 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 135 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 148 |
| 25:02.1 | 2m | 8:45.0 | 2 | 308 | 147 |
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Workout Graph
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