Jan Egil Hjelle 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 124 |
August 09, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 21 | 135 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 128 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 21 | 130 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 136 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 | 137 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 146 |
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Workout Graph
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