Jan Egil Hjelle 30:41 row
6,222
Meters
30:41.6
Time
2:27.9
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 125 |
August 22, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.6 | 6,222 | 2:27.9 | 108 | 671 | 340 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 30:41.6 | 141 | 2:27.5 | 109 | 675 | 7 | 20 |
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Workout Graph
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