Jan Egil Hjelle 3:04 row
699m
Meters
3:04.2
Time
2:11.7
Pace
42
Calories
128
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
Stroke Count | 72 |
Drag Factor | 125 |
September 17, 2021 17:12:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.2 | 699m | 2:11.7 | 153 | 826 | 23 | 128 |
3:04.2 | 700m | 2:11.5 | 154 | 828 | 23 | 142 |
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