Jan Egil Hjelle 4:30 row
1,043m
Meters
4:30.2
Time
2:09.5
Pace
64
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 127 |
October 20, 2021 16:44:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,043m | 2:09.5 | 161 | 854 | 23 | 124 |
| 4:30.2 | 1,043m | 2:09.5 | 161 | 854 | 23 | 145 |
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