Jan Egil Hjelle 4:24 row
1,038m
Meters
4:24.2
Time
2:07.2
Pace
64
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
December 23, 2021 17:26:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,038m | 2:07.2 | 170 | 884 | 25 | 136 |
| 4:24.2 | 1,038m | 2:07.2 | 170 | 884 | 25 | 154 |
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