Jan Egil Hjelle 18:04 row
3,392m
Meters
18:04.4
Time
2:39.8
Pace
178
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
January 19, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 3,392m | 2:39.8 | 86 | 594 | 22 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 133 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 21 | 143 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 166 |
| 18:04.4 | 1,035m | 1:29.0 | 495 | 2003 | 25 | 171 |
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Workout Graph
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