Jan Egil Hjelle 46:50 row
9,004m
Meters
46:50.7
Time
2:36.0
Pace
487
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
March 25, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.7 | 9,004m | 2:36.0 | 92 | 616 | 20 | |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 135 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 171 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 153 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 19 | 127 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 171 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 139 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 140 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 140 |
| 45:00.0 | 261m | 9:34.7 | 2 | 306 | 18 | 125 |
| 46:50.7 | 924m | 0:59.9 | 1628 | 5903 | 21 | 141 |
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Workout Graph
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