Jan Egil Hjelle v8c/4:32r...6 row

621m

Meters

2:14.9

Time

1:48.6

Pace

48

Calories

145

Heart Rate

Rest Distance144m
Rest Time27:42.0
Overall Distance765m
Overall Time29:56.9
Average Watts273
Calories Per Hour1240
Stroke Rate34
Stroke Count81
Drag Factor119

July 25, 2022 19:55:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:14.9 621m 1:48.6 273 1240 34 145
0:25.9 113m 1:54.6 233 1100 32 131
r: 4:32 17m
0:23.0 106m 1:48.4 274 1243 34 144
r: 4:34 22m
0:29.8 120m 2:04.1 183 929 30 140
r: 4:46 33m
0:18.1 92m 1:38.3 368 1565 36 147
r: 4:36 25m
0:20.1 98m 1:42.5 325 1416 36 154
r: 4:35 21m
0:18.0 92m 1:37.8 374 1586 37 154
r: 4:39 26m
r144m

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