Jan Egil Hjelle 10000m row
10,000m
Meters
55:27.2
Time
2:46.3
Pace
517
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 4 |
| Stroke Count | 1118 |
| Drag Factor | 127 |
August 31, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.2 | 10,000m | 2:46.3 | 76 | 561 | 4 | 121 |
| 10:31.7 | 2,000m | 2:37.9 | 89 | 605 | 22 | 121 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:31.7 | 6,000m | 2:37.9 | 89 | 605 | 22 | 121 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:31.7 | 10,000m | 2:37.9 | 89 | 605 | 22 | 121 |
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Workout Graph
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