Jan Egil Hjelle 10000m row
10,000m
Meters
50:24.0
Time
2:31.2
Pace
545
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 4 |
| Stroke Count | 1057 |
| Drag Factor | 107 |
November 04, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.0 | 10,000m | 2:31.2 | 101 | 648 | 4 | 136 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 21 | 136 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:03.3 | 6,000m | 2:30.8 | 102 | 651 | 21 | 136 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 21 | 136 |
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Workout Graph
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