Jan Egil Hjelle 4:43 row
1,017m
Meters
4:43.1
Time
2:19.1
Pace
58
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 104 |
December 01, 2022 13:44:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,017m | 2:19.1 | 130 | 746 | 25 | 124 |
| 4:43.1 | 1,017m | 2:19.1 | 130 | 746 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free Row