Jan Egil Hjelle 4:57 row
756m
Meters
4:57.8
Time
3:16.9
Pace
37
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 104 |
December 22, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 756m | 3:16.9 | 46 | 457 | 18 | 115 |
| 4:57.8 | 757m | 3:16.6 | 46 | 458 | 18 | 115 |
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Workout Graph
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