Jan Egil Hjelle 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
April 01, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 22 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
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Workout Graph
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