Jan Egil Hjelle 10:05 row
2,045m
Meters
10:05.8
Time
2:28.1
Pace
111
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 87 |
July 10, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,045m | 2:28.1 | 108 | 670 | 23 | 161 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 157 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 163 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 164 |
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