Jan Egil Hjelle 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 131 |
September 03, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 24 | 127 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 111 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 126 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 131 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 134 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 136 |
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Workout Graph
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