Jan Egil Hjelle 5:12 row
1,081m
Meters
5:12.8
Time
2:24.6
Pace
61
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 126 |
November 17, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,081m | 2:24.6 | 116 | 697 | 25 | 148 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 150 |
| 5:12.8 | 19m | 5:36.8 | 9 | 331 | 5 | 147 |
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Workout Graph
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