Jan Egil Hjelle 1:00:00 row
11,009m
Meters
1:00:00.0
Time
2:43.5
Pace
574
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 132 |
December 11, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,009m | 2:43.5 | 80 | 575 | 22 | 120 |
| 12:00.0 | 2,237m | 2:40.9 | 84 | 589 | 22 | 120 |
| 24:00.0 | 2,236m | 2:41.0 | 84 | 588 | 21 | 118 |
| 36:00.0 | 2,195m | 2:44.0 | 79 | 573 | 22 | 121 |
| 48:00.0 | 2,177m | 2:45.3 | 77 | 566 | 22 | 119 |
| 1:00:00.0 | 2,166m | 2:46.2 | 76 | 562 | 23 | 126 |
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Workout Graph
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