Jan Egil Hjelle 6:20 row
1,010m
Meters
6:20.1
Time
3:08.1
Pace
50
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
December 13, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,010m | 3:08.1 | 53 | 480 | 22 | 137 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 135 |
| 6:20.1 | 230m | 2:54.1 | 66 | 528 | 23 | 140 |
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Workout Graph
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