Jan Egil Hjelle 45:00 row
9,123m
Meters
45:00.0
Time
2:27.9
Pace
501
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 128 |
January 07, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,123m | 2:27.9 | 108 | 671 | 24 |
| 9:00.0 | 1,806m | 2:29.5 | 105 | 660 | 26 |
| 18:00.0 | 1,814m | 2:28.8 | 106 | 665 | 24 |
| 27:00.0 | 1,824m | 2:28.0 | 108 | 671 | 24 |
| 36:00.0 | 1,820m | 2:28.3 | 107 | 668 | 24 |
| 45:00.0 | 1,859m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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