Jan Egil Hjelle 1:03:50 row
12,170m
Meters
1:03:50.2
Time
2:37.3
Pace
644
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 129 |
February 03, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.2 | 12,170m | 2:37.3 | 90 | 609 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 1:03:50.2 | 536m | 3:34.7 | 35 | 421 | 20 |
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