Jan Egil Hjelle 1:04:55 row
12,158m
Meters
1:04:55.8
Time
2:40.2
Pace
635
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1505 |
| Drag Factor | 126 |
March 05, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.8 | 12,158m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 1:04:55.8 | 895m | 2:45.2 | 78 | 566 | 23 |
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