Jan Egil Hjelle 45:00 row
8,207m
Meters
45:00.0
Time
2:44.4
Pace
425
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 127 |
July 01, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,207m | 2:44.4 | 79 | 570 | 24 |
| 9:00.0 | 1,692m | 2:39.5 | 86 | 596 | 25 |
| 18:00.0 | 1,668m | 2:41.8 | 83 | 584 | 24 |
| 27:00.0 | 1,627m | 2:45.9 | 77 | 563 | 24 |
| 36:00.0 | 1,602m | 2:48.5 | 73 | 551 | 24 |
| 45:00.0 | 1,618m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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