Jan Egil Hjelle 32:05 row
6,425m
Meters
32:05.6
Time
2:29.8
Pace
351
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 128 |
August 21, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 6,425m | 2:29.8 | 104 | 657 | 24 | 134 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 123 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 128 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 124 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 127 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 148 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 159 |
| 32:05.6 | 340m | 3:04.7 | 56 | 491 | 22 | 130 |
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Workout Graph
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