Jan Egil Hjelle 10:13 row
2,013m
Meters
10:13.5
Time
2:32.3
Pace
108
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 131 |
September 08, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,013m | 2:32.3 | 99 | 640 | 25 | 123 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 116 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 126 |
| 10:13.5 | 40m | 2:48.7 | 73 | 550 | 14 | 128 |
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