Jan Egil Hjelle v1000m/6:32r...2 row
2,000m
Meters
9:47.0
Time
2:26.7
Pace
110
Calories
147
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 2,024m |
| Overall Time | 16:28.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 130 |
September 08, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 28 | 147 | |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 28 | 147 | |
| r: 6:32 | 12m | ||||||
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 28 | 148 | |
| r: 0:09 | 12m | ||||||
| r24m |
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Workout Graph
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