Jan Egil Hjelle 10000m row
10,000m
Meters
51:44.1
Time
2:35.2
Pace
535
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 130 |
September 15, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.1 | 10,000m | 2:35.2 | 94 | 622 | 27 | 141 |
| 10:27.5 | 2,000m | 2:36.8 | 91 | 612 | 27 | 130 |
| 10:37.9 | 4,000m | 2:39.4 | 86 | 596 | 27 | 134 |
| 10:32.6 | 6,000m | 2:38.1 | 88 | 604 | 27 | 135 |
| 10:21.9 | 8,000m | 2:35.4 | 93 | 620 | 27 | 143 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 27 | 166 |
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Workout Graph
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