Jan Egil Hjelle 5:36 row
1,011m
Meters
5:36.4
Time
2:46.3
Pace
51
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 130 |
November 13, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,011m | 2:46.3 | 76 | 561 | 23 | 119 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 121 |
| 5:36.4 | 107m | 2:50.0 | 71 | 544 | 20 | 118 |
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Workout Graph
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