Jan Egil Hjelle 6:04 row
1,016m
Meters
6:04.9
Time
2:59.5
Pace
51
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 128 |
November 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,016m | 2:59.5 | 60 | 508 | 23 | 136 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 132 |
| 6:04.9 | 199m | 2:43.0 | 81 | 577 | 21 | 140 |
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Workout Graph
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