Jan Egil Hjelle 1:00:00 row
11,714m
Meters
1:00:00.0
Time
2:33.6
Pace
631
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 129 |
December 28, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,714m | 2:33.6 | 96 | 631 | 23 | 134 |
| 12:00.0 | 2,300m | 2:36.5 | 91 | 614 | 24 | 118 |
| 24:00.0 | 2,300m | 2:36.5 | 91 | 614 | 23 | 124 |
| 36:00.0 | 2,280m | 2:37.8 | 89 | 606 | 23 | 127 |
| 48:00.0 | 2,346m | 2:33.4 | 97 | 633 | 23 | 134 |
| 1:00:00.0 | 2,489m | 2:24.6 | 116 | 698 | 26 | 168 |
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Workout Graph
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