Miguel Caetano 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
116
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 108 |
April 08, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 20 | 106 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 20 | 94 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 20 | 98 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 117 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 21 | 121 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 20 | 101 |
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Workout Graph
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