Miguel Caetano 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
106
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 107 |
April 17, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 636 | 106 | 18 | 105 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 | 99 |
| 4:00.0 | 298 | 3:21.3 | 43 | 480 | 16 | 14 | 103 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 | 106 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 19 | 115 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 19 | 104 |
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Workout Graph
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