Miguel Caetano 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
110
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 104 |
April 23, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 17 | 96 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 19 | 95 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 19 | 97 |
| 6:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 15 | 86 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 18 | 105 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 98 |
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Workout Graph
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