Miguel Caetano 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 77 |
April 29, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 19 | 98 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 19 | 91 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 20 | 94 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 19 | 99 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 101 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 106 |
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Workout Graph
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