Miguel Caetano 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 110 |
May 08, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 772 | 386 | 19 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 580 | 58 | 16 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 19 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 21 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 21 |
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Workout Graph
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