Miguel Caetano 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 99 |
May 22, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 654 | 109 | 19 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 20 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 |
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Workout Graph
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