Miguel Caetano 20:00 row
4,782
Meters
20:00.0
Time
2:05.4
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 102 |
June 01, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,782 | 2:05.4 | 177 | 900 | 300 | 21 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 21 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 21 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 21 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 |
| 20:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 21 |
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Workout Graph
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